Webb Medical Center in Sun City West, Arizona, says, “Vitamins and minerals are extremely important to keep our development and our daily ... you decide if it’s a good option. Up next: What is vitamin ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Each B vitamin has a recommended daily value ... whether the cost is a value. Can anyone take a vitamin B supplement every day? What you should consider: It contains a high dose of vitamin ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

PEORIA, Ill (WYZZ) — Growing up you may remember taking your “Flinstones” gummy vitamins before school. While that was a part of daily life ... noted that one should talk to their doctor ...

We believe quality journalism should be ... from their daily meals alone. Fortified foods and supplements are often necessary to top up the body’s stores of B12 so that you have enough energy ...

How Much Collagen Should I Take Daily for Healthier Hair ... s the thing—everyone’s different. If you’re just starting with collagen supplements, easing in with a smaller dose and ramping ...

Most people associate vitamin D with sunlight, but it’s possible to get the nutrient from food and supplements, too. That’s good news, given that vitamin D deficiency is common around the world.

You are advised to take folic acid and vitamin D supplements, but aside from these, a healthy diet should give you and your baby everything you need. If you do take a multivitamin, make sure it ...