Strength training is all about boosting muscle size and strength. You can use a weight bench to help you get a better strength training workout. No wonder many fitness enthusiasts use this equipment ...

Our editors tested more than 30 weight benches. These are the best flat and adjustable benches for home workouts from REP Fitness, Hammer Strength, Bowflex, and more.

Lifting weights is one thing, but bench pressing 405lbs underwater is a whole different challenge! Inspired by past attempts, ...

How to properly bench press? Like many forms of resistance training, the bench press requires the use of some basic gym equipment.

Whether you're a beginner or expert lifter, an exercise bench is an essential piece of workout equipment. See the weight benches our experts picked for a home gym.

Weight benches serve as the station for many basic weight-lifting exercises. These are the best ones.

The best weight bench is one that offers you physical support and the versatility to match your workout style. Here are some of the top choices on the market.

Why Trust Us? Weight benches are an excellent investment for your home gym for several reasons, one of which is that they can be used for much more than lifting weights.

The Best Weight Benches for Supporting Your Training Needs Lay the foundation for superior muscle sculpting with these top-performing workout benches from some of the industry’s best brands.

We highlight the top 12 weight benches for your home gym, tailored for strength, versatility, and space efficiency.

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

For dumbbell workouts and bodyweight workouts, Men's Health picks the best weight benches you can use for home workouts.