There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’re looking to create a home workout haven (because, let’s be honest ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...