Vitamin B6—also referred to as pyridoxine—crucially boosts our creation of such neurotransmitters, so it’s worth keeping an eye on whether we have a healthy intake. Nutritionist and founder ...

Vitamin B6, also known as pyridoxine, is an essential nutrient that plays a central role in our physical and mental health.

Vitamin B6 is associated with many health benefits and its deficiency shows basic symptoms in day-to-day life. Make sure you pay attention to these symptoms for they might be indicating towards ...

B6 also supports the immune system and keeps the brain healthy. A recent study published in the journal Human ...

Vitamin B6, or pyridoxine, plays an important role in many of your body’s most essential functions, such as producing antibodies to fight off infection, regulating blood sugar, and helping your brain ...