Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into your eating pattern. Photographer Victor Protasio, Food Stylist Margaret ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

The more vitamin D we have in our body ... vitamin D can also be obtained from certain foods, although this can be challenging for those following specific diets. For vegans, for instance ...

Nutritional scientist said 'if you're really trying to make a big difference to your health, the more you get, the better' ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

In such cases, the person could be in need of more doses of Vitamin D supplement to attain normal levels; or maybe other approaches. Genetic polymorphisms in Vitamin D metabolic genes, such as ...

Bone density scans of more than 1,000 children showed ... D so important for our bone health, and what foods can we find it in? Why is vitamin D so important for our bone health?