You might know kickboxing as a bouncy bodyweight aerobics offering at your local YMCA, an intimidating studio class that involves boxing gloves and heavy bags, or even as the competitive full-contact ...

In a world full of stress, there’s definitely a real appeal to making your workout routine a place where you can punch it out. That may be why both boxing and kickboxing have enjoyed increased ...

Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...

Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

If you’re in between seasons or looking for an alternate dryland program, take a moment to consider adding kickboxing to your training regimen. At its core, kickboxing is a cardio sport with the ...

For students at Albany State University, a new outlet is helping them punch away anxiety and stress, one kick at a time.

One month into social distancing at home, I was getting bored of my regular fitness routine: run in the morning before work, afternoon walk in the evening before dinner, sleep, repeat. Not to mention, ...

Morocco’s Yasmine Salhi has claimed the Enfusion World Kickboxing Title after a commanding performance in the -58 kg Smash Youth category.