Farro is an underrated whole grain that deserves a place in your meal rotation. It’s a healthy whole grain that’s high in fiber and protein, supporting both your gut and heart health. Farro is ...

Bowl of raw farro grains on a blue wood table surrounded by spilled grains - Bhofack2/Getty Images The ancient grain farro is an excellent go-to staple that's packed with nutrients and cooks up ...

FARGO — Tony and I hosted some dear friends for dinner recently and I had two goals in mind when planning our menu: Produce a meal that would honor our new year’s commitment to a healthier diet, and ...

Flour is the most common way we cook with grains. But there are so many types of grains and cooking techniques to explore, especially in savory dishes that will bring fiber, protein and whole-grain ...

The popularity of farro isn’t hard to understand, as it’s an extremely versatile grain with a nutty flavor and chewy bite. Also known as emmer, farro is a type of wheat that’s been widely cultivated ...

When you're gluten-free, finding grains that won't send you running to the bathroom (or worse, to the ER), can be a struggle. Is there gluten hiding at the bottom of that Buddha bowl with farro in it?

Farro, a versatile and nutritious grain, is a type of ancient wheat with an earthy flavor and many culinary applications, from salads to risottos and soups.