Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...

A balanced diet consisting of the right amount of carbohydrates, proteins, fibres, vitamins and minerals should be followed and encouraged,” explains Veena. Gluten-free substitutes also tend to have ...

Many people find that wheat or gluten cause them to react in some way: Some people have a wheat allergy, some have the ...

Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...

Emma McKay was diagnosed with coeliac disease at the age of 16 after years of being told her ill health was down to exam ...

Those suffering from the disease display good knowledge about the gluten-free diet, but they mainly turn to the Internet and specialized associations to clarify their dietary questions.

and a gluten-free diet can be lower in nutrients. Gluten isn’t good or bad – it’s just a type of protein. Image: Pexels Dietitian Jemma O’Hanlon explains gluten is a naturally occurring ...

Enriched wheat flour is fortified with essential vitamins and minerals. This enrichment has provided major health benefits to ...