Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...

A balanced diet consisting of the right amount of carbohydrates, proteins, fibres, vitamins and minerals should be followed and encouraged,” explains Veena. Gluten-free substitutes also tend to have ...

But can switching to a gluten-free diet have benefits for everyone? Coeliac disease is a serious, lifelong genetic digestive condition in which the immune system attacks itself when gluten is ...

Many people find that wheat or gluten cause them to react in some way: Some people have a wheat allergy, some have the ...

Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...

Emma McKay was diagnosed with coeliac disease at the age of 16 after years of being told her ill health was down to exam ...

and a gluten-free diet can be lower in nutrients. Gluten isn’t good or bad – it’s just a type of protein. Image: Pexels Dietitian Jemma O’Hanlon explains gluten is a naturally occurring ...

Those suffering from the disease display good knowledge about the gluten-free diet, but they mainly turn to the Internet and specialized associations to clarify their dietary questions.