What does it really take to get six-pack abs? Ahead 16 women tell you exactly what worked for them and share tips for seeing fast results. Don't waste your time on ineffective exercise routines. These ...

A new women-centered fitness studio is on its way to 235 Social St., where business owner Jaleesa Dee says she is hoping to ...

Gisele Bündchen, 43, showed off her toned abs in a new Instagram video for Vivara. The former supermodel stays fit by running with her dog and mixing up her workouts. She recently started ...

Los Angeles Sparks forward Cameron Brink looks on before the women's college basketball game between the Notre Dame Fighting Irish and the USC Trojans. / IMAGO / Icon Sportswire Cameron Brink recently ...

This muscular tyke is Arnold Short-zenegger. Seven-year-old Kynlee Heiman is both a beauty and a “beast.” The pageant queen is putting adult gym sharks to shame with her rippling six-pack — which she ...