November 19 - Free agent safety Terrell Edmunds is working out with the Chicago Bears on Tuesday, NFL Network reported.

Working out at home is so convenient—no commute, no packed gym, and all the flexibility in the world. But let’s be real: staying motivated without that gym energy can be tough. Over time ...

Study participants who were continuously physically active during the day also showed a lower risk of developing colorectal ...

Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, according to new research.Video above: Women benefit from exercise more than ...

Planet Fitness’s chief corporate affairs officer McCall Gosselin told People: “We were deeply saddened by the passing of one ...