Bollywood actress and fitness enthusiast Shilpa Shetty Kundra demonstrates Prone Reverse Hypers on a Swiss ball in her latest ...

Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

Boxing legend Mike Tyson showed signs of ferocity during his open workout ahead of his bout Saturday vs. Jake Paul.

A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

The highly anticipated fight between Mike Tyson and Jake Paul is just days away. Ahead of the bout, which will air live on ...

Struggling to get back into fitness? These dance fitness videos offer a fun and easy way to workout from home. From Latin rhythms to hip-hop and Bollywood, there's something for everyone to enjoy ...

Mihlali Ndamase's latest workout video raised eyebrows among netizens who accused the controversial influencer of trying to ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

For months, the public has seen only video clips of the former world heavyweight champion training to fight Jake Paul. But ...

But ‘Iron Mike’ is getting ready to trade punches with a YouTuber-turned-boxer half his age this weekend. During Tuesday’s ...

British golfer Charley Hull is fresh off her 2024 Aramco Team Series win at Riyadh, Saudi Arabia. This was her first victory ...