So, which pilates modality is right for you? Ahead, instructors dig into the pros and cons of reformer pilates versus mat ...

Sometimes yoga mats have prints on them to help with alignment for certain ... With this in mind, the DOMYOS may be better ...

Some may use yoga mats and virtual reality headsets to mentally escape the daily grind but now statisticians are using them ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Celine is all about healthy living with their newest release. Taking fitness culture to the next level, the French luxury ...