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I tried this 30-minute beginner bodyweight workout — here's my results
In an attempt to mix up my home workout routine, I clicked play on Joanna Soh’s 30-minute bodyweight workout on YouTube, with over 785k views, designed for absolute beginners ... with frequent rest ...
PTs have called it- these are officially the best YouTube workouts of all time to boost your fitness from home
Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...