Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

Research has shown that people who consume sugary drinks frequently have a higher risk of developing type 2 diabetes. These drinks are easy to overconsume without making you feel full, leading to ...

Also at risk for sugar consumption are children, who have experienced dramatic increases in obesity and diabetes rates over the last decade. This trend has prompted a reaction from the Minneapolis ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Blood sugar levels can change unexpectedly, but fluctuations during the night are particularly critical. In this article, we explore the top 5 nighttime drinks that can help you keep diabetes ...

Drink wine to cut your risk of diabetes and a G&T to tackle stress – nine surprising ways booze can boost your health Find out which drink is perfect for boosting your mood Kirsten Jones ...

"To create a nutritious hot chocolate drink without high amounts of added sugar, add 1 tablespoon of cacao powder to a mug of hot milk of your choice. Top with a sprinkle of cinnamon and sweeten ...