Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Simplify your back-to-school breakfast routine with these kid friendly green smoothies for the freezer! Having a quick breakfast to grab and go {that is healthy and kids actually LIKE} is key to a ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

The best breakfast meals for your kids are those that are healthy ... or bananas on their peanut butter toast, add some. ix.Healthy fruit smoothies This is another great breakfast idea if your ...

“The kid (and parent ... thick Greek yogurt and you’ve got yourself a healthy breakfast (or dessert). Blueberry Almond Smoothie Bowl by Ellie Krieger Pretty in color and packed with ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...