There wasn’t an aspect of Tai Chi that Steve didn’t engage in, then pass on to his students through Cold Mountain Internal ...

Tai Chi is an ancient Chinese practice that combines gentle movements, breath control, and meditation to promote overall well-being. Originally developed as a martial art, it has evolved into a ...

After a double mastectomy and months of recovery, Ford found solace and healing in therapeutic tai chi. Now, she is renewed with purpose to share her journey (and tai chi) with Louisiana's cancer ...

Mecosta County 4-H and the Michigan State University Extension are introducing two new programs in Mecosta County, providing ...

Sunshine Place is offering a Tai Chi Beginner’s Class designed to help participants relax and energize through simple, gentle ...

Join MSU Extension's free Tai Chi series to reduce stress and enhance sleep, balance, and posture. Classes run from Feb. 3 to ...

Tai Chi isn’t just exercise; it’s a way to reconnect with your body while protecting your joints. Whether you’re dealing with ...

From tasting tea to doing tai chi to an electronic music beat, five things to draw you out of your flat this weekend in Hong ...

From 10 a.m.-noon Saturday morning, an introductory workshop on the mind/body practice of Tai Chi will be held at St. Paul’s Episcopal Church, 102 E. Ridge St., in Marquette. Tai Chi is an exercise ...

The Oklahoma Healthy Aging Initiative Northeast Center of Healthy Aging will be offering Tai Chi for Better Balance classes Tuesdays and Thursdays at noon, Feb. 4 to March 18, at ...