In today’s hyper-connected world, the relentless cycle of overthinking can feel like an inescapable prison. Our minds race, ...

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends. The pandemic has made many people reevaluate their life and work ...

Though the “new year, new me” mantra is inspiring, the truth is if all that’s really inspiring us to do better is a different number on the calendar, maybe there’s a better way to fully embrace ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you had asked me to describe my life five years ago, I would have cited a ...

In the picturesque locales of Okinawa, Japan, blossoms the vibrant philosophy of Ikigai, a beacon guiding individuals towards a fulfilling and content life. Rooted in the words "iki" (life) and "gai" ...

The most blissful thing that could ever happen to any human is being healthy and happy. To wake up in the morning full of energy, and get a brilliant start to the new day with a splendid mood that’s ...

"Only the good die young." While this may have been true in the adolescent fantasies of Billy Joel, it does not square with the results of a recently-published study by Toshimasa Sone and colleagues ...

Ikigai is a Japanese concept that refers to the purpose of your life – a purpose that motivates you every day to keep going and gives your life meaning. The term “Iki” means “life”, and “gai” means ...

What do you want to be when you grow up? What kind of doctor do you want to be? These are common conversation starters that we probably have all heard at some point in our lives. But perhaps these are ...

"Only the good die young." While this may have been true in the adolescent fantasies of Billy Joel, it does not square with the results of a recently-published study by Toshimasa Sone and colleagues ...