With ingredients like whole grains, chicken, fish and legumes, these balanced meals are fitting for the Mediterranean diet ..

Registered nutritionist Rhiannon Lambert shares her top tips for making easy, nutrient-packed substitutions in your daily ...

Quinoa also has a low glycemic index, meaning it won't cause a dramatic spike in blood sugar, making it an ideal food for ...

Emmett will blend Mediterranean flavors from France, Italy, North Africa and the Middle East when it debuts in January.

Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

Lumi replaced the former restaurant Well Dining on First Ave. SW. The new eatery serves Mediterranean cuisine from different countries. Owner Seckin Gongordu said Turkish foods are one of the key ...

Shiish Shawarma will debut in a space that's been vacant over a decade and plans to be open from 5 a.m. to 4 a.m. daily.

Spitz Mediterranean Restaurant opens in Goodyear's GSQ complex, offering modern Mediterranean cuisine with vegan options.

This week in Springfield food news, a new Mediterranean restaurant comes to town, a Middle Eastern food truck closes and an ...

The restaurant owner’s passion for his food and culture made the dining experience feel like more than just a meal — it was a celebration of hospitality and tradition, Xu write.

A pizza joint, an Italian restaurant and a Mexican brewery are among the recent closures in Phoenix, Scottsdale, Tempe and ...