Leading fitness equipment brand REP Fitness has formed a strategic partnership with Japan-based omnichannel gym gear depot TheRack.co for expansion in the Philippine market. Under the ...

The REP Fitness Kettlebell is for those who take great pride in their at-home gym setup and want to stock up with a full set of weight options. Not only do these kettlebells come with a solid ...

Fitness trainers explain how many sets and the best rep range to use when strength training to get stronger. “As a general rule, I wouldn’t go for more than six reps during strength work ...