‘Sorry but you’re wrong’: Viewers divided after expert reveals whether MSG is actually bad for you
If you've heard that MSG—a popular flavor enhancer—is bad for you, you may have been misinformed, according to a food ...
Hosted on MSN9mon
Health fears about MSG are greatly exaggerated. Here’s what we can VERIFY about the popular additive
Monosodium glutamate, known as MSG, is a flavor enhancer that consists of sodium, glutamate and water. MSG is typically produced “by the fermentation of starch, sugar beets, sugar cane or molasses,” ...
Nature2y
Cutting down on sodium, not taste
Salt intake worldwide is currently between 9 and 12 grams a day, much higher than the 5 grams recommended by the World Health Organization (WHO). That poses a significant health risk, particularly ...