Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Vitamin B6, also known as pyridoxine, is an essential nutrient that plays a central role in our physical and mental health.

Are you looking to reap the many benefits that vitamin B6 has to offer? Discover 13 foods you need to add to your diet to hit ...

Vitamin B6—also referred to as pyridoxine—crucially boosts our creation of such neurotransmitters, so it’s worth keeping an eye on whether we have a healthy intake. Nutritionist and founder ...

To get nutritional benefits from zucchini ... Zucchini is rich in vitamin B6. Research suggests that this vitamin can help with regulating blood glucose. The vitamin may even play a protective ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.

Tarragon is rich in compounds with sedative effects that can soothe your mind and body. Research indicates that drinking ...

So, what can you pair magnesium with to enhance its benefits? “You can pair magnesium with vitamin D, B6, omega-3 fatty acids ...