Your kids will love these easy and healthy school lunch ideas, which include more than just peanut butter and jelly!
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As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.
Fermented foods like feta cheese contain probiotics. These strains of good bacteria promote a healthy gut and support immune system function. Researchers are studying whether probiotics can help ...
The man who wants to make America healthy. Meanwhile, other ideas being pushed by the movement and by Kennedy himself—like eroding public trust in vaccines and peddling pseudoscientific ...
Kaunas is cool, lively spot with great cafés and remarkably low prices Credit: Getty While prices in Vilnius remain cheap, Kaunas is even less expensive – a lunch is usually between €5 and ...
Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf.
As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it depends on the snack! Although potato chips ...