Scott talks us through the toughest part of his training camp so far, 'hell week'. Coming from a background of considering a workout 'long' if it lasted over 20 minutes to training sessions lasting ...

Swimming is one of the few sports that demand ... you can slash this to 75 minutes – which is only just over an hour each week. Swimming for fitness is easy to do, you simply speed up.

When two duck hunters set up for divers during a storm, an aging Chesapeake Bay retriever breaks on a crippled canvasback and ...

It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...

They’re training right ... There are new swim fins coming. We are getting the store to a standard of quality it deserves.” As your neighbor, you can find Ian all over the island. He shares that CBC is ...

He finished swimming in 1 hour, 11 minutes, and 21 seconds ... you practice it and hopefully what works during training is ...

With a built-in heart-rate monitor, sleep monitoring, and even ovulation insights, Apple Watch helps you keep tabs on your ...

This Diwali, when the cities were brimming with festive spirit and adorned with lights and crackers, we opted for a more ...

Kuala Lumpur, the capital of Malaysia, is one of the fastest-growing metropolitan regions in Southeast Asia. Luxury condos, ...

Canoeing is a beautiful and reflective pastime. It allows one to forget human concerns and focus on nature: Sunlight shining on water dripping off a paddle; the river gurgling and singing as it ...

Hidden in the Canyamel Valley, this resort is the perfect place to check in if you're looking for a relaxing holiday in ...