Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Healing from trauma can be a slow process, but these 10 often overlooked signs may be indications that you are doing better ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

Experts warn that sitting on the toilet for more than 10 minutes can increase the risk of hemorrhoids and weaken pelvic ...

Here’s a look at the 10 best Kirkland ... serves as a healthy appetizer to start the meal. Filled with carrots, cauliflower, ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.