For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

with intentional nutrition as a cornerstone of canine health. Together, Get Joy and Buettner will introduce Aging on ‘Paws’: 10 Keys to Dog Longevity through the four-part docuseries which ...

A 25-year research program has unveiled key insights into how our brains age and what factors influence cognitive performance ...

In a new study published this week, researchers have found evidence that a one-legged balance test can be a reliable marker of aging ... good balance is key to our health and our ability to ...

Healthy aging is top ... consuming in the name of healthy aging, we spoke with experts for their recommendations. Magnesium is a mineral that provides several key functions in the body.

In fact, a growing body of research finds that your ability to stand on one leg, and how long you can do so, may be a marker of healthy aging ... one leg for at least 10 seconds are twice ...

A new study suggests that the ability to balance on one leg may be a key indicator of well-being and healthy aging. Standing on one leg is a key indicator of well-being, revealing more about how ...

with intentional nutrition as a cornerstone of canine health. Together, Get Joy and Buettner will introduce Aging on ‘Paws’: 10 Keys to Dog Longevity through the four-part docuseries which ...