Discover three essential tips from an expert in active aging to keep your muscles strong, bones healthy, and mobility optimal ...

For many families, telling a loved one that it is time to give up driving can be difficult and painful. As an occupational therapist at Hebrew Rehabilitation Center in Dedham, it is something Laura ...

It also delivers more than 50% of your daily dose of fiber, key for weight loss, energy and healthy digestion. Bulgur, also called cracked wheat, is a quick-cooking whole grain. These bowls would ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

they serve to triple-underline the conventional wisdom that regular exercise is absolutely key to healthy aging. If anything, it's the degree of the effect that's striking. The "findings suggest ...

SEATTLE — Debra Whitman, AARP’s chief public policy officer, was approaching age 50 and had key questions on aging herself ... discusses longevity, brain health, financial planning ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

Nov. 14, 2024 — New research highlights middle age as a pivotal period for brain health, with significant ... Nov. 13, 2024 — The aging and failure of cells that occurs when one part of ...