In a recent profile of the scientist in the New York Times, Longo, who is a professor of gerontology and director of the USC Longevity Institute in California, says he wants to live 120 to 130 healthy ...
For many families, telling a loved one that it is time to give up driving can be difficult and painful. As an occupational therapist at Hebrew Rehabilitation Center in Dedham, it is something Laura ...
Scientists from CAS and BGI Research found that immunoglobulins are both drivers and markers of aging, with IgG accumulation ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.
Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...
Fitness is an essential part of healthy aging. Pay attention to these three types of exercise to age gracefully.
Researchers warn that extended sedentary behavior could be increasing their risk of heart disease and other age-related health conditions far earlier than previously thought.
Zhao also believes that the key to healthy aging in China is to ensure that old people maintain normal body functions despite chronic disease. About 190 million elderly people in China are living ...
A new study suggests that the ability to balance on one leg may be a key indicator of well-being and healthy aging. Standing on one leg is a key indicator of well-being, revealing more about how ...
One of the most important (and least appreciated) keys to extending your healthspan is a great night’s sleep. It rejuvenates ...
While so far aging cannot be prevented ... improvements in both blood sugar levels and brain health. Glycemic Control and Polyphenols: The Key to a Younger Brain Age? The study’s lead researcher ...