Find out how many pushups you should do after 50 to be elite, plus 5 key moves to build chest, arm, and core strength safely.

Sculpt and strengthen your chest at home with this effective dumbbell and push-up workout. Designed for maximum growth, no ...

A new state bill is set to be introduced in Olympia and aims to collect more than $2 billion a year from the likes of Amazon ...

The Ohio Republican's Exclusive Citizenship Act of 2025 would end dual-citizenship laws and require Americans to renounce ...

UK has failed to play the style Mark Pope was hoping for against its first two marquee opponents. The Cats get another shot Tuesday night.

WRU chair Richard Collier-Keywood is determined to carry on in his role despite a "humiliating" record loss to South Africa.

Uncover the unexpected twist in Chris Tucker's world as Trump's 'Rush Hour 4' revival sparks fan frenzy, leaving Ice Cube's ...

Milwaukee's Department of Public Works is not done picking up leaves for the season, but this weekend's snow could slow them down.

After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

WEST WARWICK – Advocates worry that the population of homeless people in Rhode Island could swell by thousands as new rules ...