Need a boost? Hang with cuddly creatures at D.C.’s 7 best animal encounters.
Why wait in line for a far-off glimpse of pandas when you can snuggle with cows, stretch with goats or sip tea with kittens?
Hosted on MSN1d
30-Minute Yoga for Flexibility: Slow Flow and Deep Stretch
Hi everyone, thank you for joining me on the mat today. This is a 30 minute slow flow vinyasa yoga class that will open up ...
Yoga with Kassandra on MSN1d
30-Minute Morning Yin Yoga: Slow, Sweet, and No Props Needed
Good morning everyone, thank you for joining me on the mat. Let's begin our day with ease by doing a little bit of yin yoga.
Yoga for beginners: The impressive health benefits— and easy poses to try at home
Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...
Woman & Home3d
32 useful yoga tips to help beginners find their flow
Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...
5 of Singapore’s most stylish spas
From a 10,000 sq ft garden spa to traditional rubdowns, spa therapies in Singapore are designed to be a treat for the senses.