Why wait in line for a far-off glimpse of pandas when you can snuggle with cows, stretch with goats or sip tea with kittens?

Hi everyone, thank you for joining me on the mat today. This is a 30 minute slow flow vinyasa yoga class that will open up ...

Good morning everyone, thank you for joining me on the mat. Let's begin our day with ease by doing a little bit of yin yoga.

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

From a 10,000 sq ft garden spa to traditional rubdowns, spa therapies in Singapore are designed to be a treat for the senses.

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

A regular workout routine promotes mobility which lets you move with more ease throughout the day, says Stewart. ‘Resistance ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

According to Harvard Health Medical School, a 30-minute weight lifting session will only burn around 224 calories for a male of average build (84kg) and 180 calories for a female of average build ...

Following its success in delivering groceries, BlinkIt has now introduced a 10-minute ambulance booking service for residents of Gurugram, offering rapid doorstep access to emergency medical ...

When it came to placing a large number of orders, Bangalore placed 30 lakh more orders than Mumbai. However, in generosity, Mumbai stole the spotlight by tipping Rs 3 crore more than Bangalore.