Thanksgiving is right around the corner and many Americans are projected to eat about 3,000 calories on Nov. 28. An analysis ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

If you’re looking to augment your customary Thanksgiving menu, consider these six recipes from “When Southern Women Cook: History, Lore, and 300 Recipes." ...

The way we eat is crucial for our health, and chewing properly is a key piece that's often underestimated. Science has ...

In total, the meal is expected to take up no more than 300 calories assuming the pop star uses between two or three eggs.

Thanksgiving dinner is one of the year's biggest calorie, sodium, and fat intake meals. If you avoid these side dishes, ...

Although I'm a private chef, I'm also a mother of two. Sometimes even I rely on frozen meals to get dinner on the table quickly. Fortunately, the budget grocer Aldi has impressed me many times ...

Dietitians break down the 10 best Costco frozen foods for weight loss to add to your shopping cart on your next grocery store ...

Many of the meals contain fewer than 400 calories, so they may leave you feeling hungry. Soups and noodle bowls are flash frozen for freshness, which helps maximize their shelf life. Smoothies and ...