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Varun Dhawan gave fans a sneak peek into Sunny Sanskari Ki Tulsi Kumari's shoot by sharing a series of behind-the-scenes ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

Weight loss efforts at the gym can be slow to pay off, but sometimes, it takes a simple switch in approaches to see real results. A fitness instructor has revealed how she dropped nearly three stone ...