If so, you might want to check out spin classes. Also known as indoor cycling, these are popular forms of low-impact, ...

There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer cardio but builds monster calves, one of the most notoriously difficult muscles ...

What's it like to be Steph Curry when he's unconscious from behind the 3-point line? He did his best to explain it.

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Another major perk: the calories burned swimming add up quickly. Swimming is "one of the best cardiovascular workouts anyone of any age can do," says Kris Gagne, a registered and ...

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

Zwift kicked off their first ever Community Live event with some big announcements – including that riding outside now counts ...

Up to this point, Zwift users have been able to search for and join events as well as interact with clubs and other users via ...

A Porsche Penske-perfect and Porsche-perfect weekend as the German manufacturer sweeps both categories, with the #7 GTP and ...