I’m a homebuilder and have begun experiencing numbness and tingling in my hands. Sometimes I drop things because I can’t get ...

Spending hours typing, clicking, and sitting can really take a toll on your wrists — cue the dreaded carpal tunnel syndrome.

"The great thing about this age [is] you don't learn by your mistakes, you just keep doing the same stupid thing," the ...

A recent study titled "Smartphone Addiction and its Impact on Musculoskeletal Pain" has flagged ... Also, use both hands to ...

"The carpal tunnel is located at the wrist, between the bones and tendons. And the medial nerve goes through that. It can ...

For columnist Leigh Anne Nelson, multiple sclerosis has resulted in numbness, tingling, and a lack of coordination in her ...

A 74-year-old man presented to our orthopedic department with pain and swelling in his right hand after falling down a mountainside and landing on his outstretched hand that day. On initial ...

If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence ...

press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds. Use the same finger to work the ovary 'reflex' - this point is found in front of your wrist bone ...

Find the best yoga gifts can with our curated list. You’re guaranteed to find something the yogi in your life will love.

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...