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EatingWell on MSNThe #1 Vegetable for Better Gut Health, Recommended by a GastroenterologistReviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Leafy greens like kale and spinach provide fiber and prebiotics ...
Making kale chips with sea salt and turmeric is a delicious, crunchy, and nutritious way to enjoy this leafy green, while ...
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