One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.
New scientific studies are published every week that report that modulating the microbiome with probiotics, prebiotics, ...
We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...
In one clinical trial published last year, researchers recruited 80 adults with type 2 diabetes ... This is a great combination because apple cider vinegar provides probiotics while garlic is a ...
Compared to people who rarely eat their leafy greens, the brain age of older adults who ate one to two servings a day ... Yogurt is a source of probiotics, which are beneficial bacteria that support ...
The number and type of microbes present in the saliva of pregnant women differ according to whether they are experiencing life stress and symptoms of anxiety, depression and post-traumatic stress ...