Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

A new study shows that 1 in 5 packaged foods and drinks in the U.S. contain synthetic dyes, with Red 40 being the most common. These dyes are especially present in child-targeted products like candies ...

Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.