If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

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The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby ...

Health Secretary Robert F. Kennedy Jr. wants synthetic food dyes out of the American food supply. But one of the nation's most recognizable candy giants — Mars, the maker of M&M's and Skittles — isn't ...

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

One of the nation's largest candy makers is pushing back on a years-long effort to remove artificial food dyes from its ...

She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...

Diet and nutrition products support a balanced and healthy lifestyle. Learn about vitamins, supplements, and other products designed to nourish your body.

Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.