Maybe that's because finding good vitamins and supplements can feel like coming across a needle in a haystack. The right supplements should be made with ingredients you trust, reasonably priced, ...

But vitamin E can slow the progression of age-related macular degeneration. The American Optometric Association recommends 400 IU of vitamin E a day. Zinc helps vitamin A create melanin (a pigment ...

Follow the links to read common uses, side effects, dosage details and user reviews for the vitamins and supplements listed below.