Bananas are sometimes the go-to food when we feel hungry and don't have any solid meals at hand. Not only do they taste great ...

Certain foods and drinks can wreak havoc on an empty stomach, potentially leading to digestive discomfort. High-acid foods ...

Milk tea on an empty stomach can have some serious side effects, here are the top 5 things that your body may suffer when you ...

Starting the day with a glass of warm water is an ancient practice that has earned a place in many cultures due to its ...

Pure Gym has applied to Havant Borough Council for planning permission to convert the former Carpetright shop in Havant town centre’s retail park to a gym. The 654-square metre shop at 6 Park Way will ...

Plans for a Brazilian Jiu Jitsu training academy to relocate to a new home in Washington have been given the green light by ...

A Baltimore elementary school's new health and wellness room is taking care of staff in a big way. From treadmills to BOSU ...

Please verify your email address. A Pokemon GO player made a surprising discovery when they found an unclaimed Gym in the ocean. Players can become Gym leaders by challenging and defeating the ...

The vacancy rate in downtown Cedar Rapids storefront and office spaces — around 20 percent — is the highest it’s been in ...