This fibrous protein is one of the building blocks of healthy hair, as it provides a protective layer and enhances strength. Eggs also contain biotin, along with sweet potatoes, which help the body ...

The Season 23 auditions came to an end during the Sunday, March 30, episode. Carrie Underwood, Luke Bryan, and Lionel Richie saw the final 2025 hopefuls perform for a shot to make it to Hollywood ...

Katie Thurston is offering a candid glimpse at her new reality as she battles stage 4 breast cancer. “Lymph nodes, breast and liver biopsies,” Thurston, 34, wrote via her Instagram Stories on ...

Spinach is a powerhouse of nutrients, including iron, which is vital for hair growth. A single cup of cooked spinach contains around 6.4 mg of iron, making it one of the best plant-based sources ...

Pitting The Sims 4 against inZOI is a bit of an unfair fight. As an Early Access game, it shouldn't be a surprise to anyone that Krafton's life sim isn't quite on par with EA's just yet. Having ...

Renee Slegers said Arsenal's 3-0 win over Real Madrid was the best performance of her reign, while Alessia Russo insists her side always knew they could turn the tie around as the Gunners ...

While you are at it, why not refresh your hair? A haircut is among the quickest — and most drastic — changes in appearance that someone can make. No wonder they can induce so much anxiety.

FORT MADISON – Tamie Renee Shepard, 62, of Fort Madison ... Visitation will be on Friday, March 28 from 4-7 p.m. at Harvest Bible Fellowship Church. Memorials may be directed to the Tim Tebow ...

The Seahawks signed wide receiver Steven Sims on Tuesday, the team announced. Sims, 27, played for the Texans and the Ravens in 2024. He played 10 offensive snaps and 78 on special teams, averaging ...

The Seahawks added another receiver and return candidate on Tuesday, signing six-year veteran Steven Sims Jr., who spent last season with Houston and Baltimore. The 5-foot-10, 176-pounder out of ...

Murder investigators hunting for the bodies of Renee and Andrew MacRae have removed a child’s potty and length of carpet found a mile south of the infamous A9 Dalmagarry layby. The items of potential ...