STEPN apps aim to set a GUINNESS WORLD RECORDS™ title for most users to complete a remote one mile distance in 24 hours
Sydney, Australia, November 18th, 2024, ChainwireFSL is thrilled to announce an exciting new event to break a GUINNESS WORLD ...
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Expert picks the internet's most popular pieces of advice to follow - and the ones to avoid
Somebody has to say it. Elements of the self-care and self-help sphere receive too much unwarranted hate. Now, I'm not ...
Hoola Launches Innovative Fitness App Offering At-Home Workouts for Every Lifestyle
Discover a New Way to Stay Fit with Expertly Crafted Video Routines Accessible Anytime, Anywhere SAN FRANCISCO, CA / ...
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While more is better, even moderate amounts of exercise may reduce risk for common heart condition
Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.