Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

How much should you spend on fitness based on your income and goals? Maximize your physical benefits without hurting your ...

Preview the November 30 Texas Tech Red Raiders vs. Missouri State Bears women's basketball game with ticket info, start time, ...

Started as a trial program two years ago to help boost dismal recruiting numbers, the Future Soldier Prep Course is fueling ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Parkland is expected to broaden its boundaries to include an 8.5-acre parcel on the former Heron Bay Golf Course in Coral ...