Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Nutrition labels can help you make informed dietary choices. Understand label changes, serving sizes, and nutrient info for better health management.

Fruit juice can have as much — or more — sugar than soda or energy drinks. But unlike those drinks, juices won’t come with a warning label under SA’s latest draft regulations for food ...

The 1990 Nutrition Labeling and Education Act requires disclosure of nutrient composition information on almost all packaged food and beverage products sold to household consumers. The Nutrition Facts ...

Just check out the nutritional facts label first, because many of these drinks can be packed with calories and sugar, Lustgarten says.

"Nutrition labels have been around for decades, are familiar to most, if not all, Canadians, and have consistently helped people make clearer, f… ...

New Tree Fruit Company is a De Pere, WI–based company dedicated to improving nutrition while reducing sugar consumption among consumers worldwide. With its patented De-Sugaring™ Technology, NewTree ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Japanese adults with a high genetic risk for type 2 diabetes who consumed 100% fruit juice at least once per week had ...