Medically reviewed by Kayla Girgen, RD Grits, which are porridge made from ground corn, can be healthy if you consume them in ...

This “represents the single biggest health threat facing humanity,” former Vice President Al Gore said at the conference.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Soft Brie, fragrant blue, and sharp cheddar—cheese comes in different forms and flavors, but they aren't all created equal.

A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...

Most Bibb County restaurants earned “A’s” on routine health inspections in October, with a dozen acing the inspections with ...

That includes in the kitchen. The snickerdoodle pumpkin pie from Southern food blog Quiche My Grits gives a cinnamon twist to the classic holiday dessert. In celebration of National Pumpkin Day ...

Need a Memphis first date idea? Kate Ashby’s two Cooper-Young restaurants fit the bill for posh but unfussy spots with approachable food. She’s the guest on this week’s “Sound Bites” dining podcast.

This humble diner may not boast the glitz and glamor of upscale eateries, but it more than compensates with its heartwarming dishes, particularly the grits with sausage gravy. These grits have become ...

Kennedy Jr. to make health, wellness and food issues core campaign promises. But not everyone is convinced. According to Robyn O’Brien, Chief Operating Officer at Montcalm and author of Seeding ...

The answer is a bit complicated. Here’s what you need to know about seed oils so you can make the best decision for your own health. Seed oils are exactly what the name implies — oils that are ...