Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's (IOM) recommended daily dose does not provide additional health benefits, ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Often dubbed a 'silent killer' because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies.

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

Nuts are another powerhouse of nutrition, offering an abundance of vitamins, minerals like magnesium, antioxidants, omega-3, and monounsaturated fats. They're also an excellent source of L-arginine.

Of course, regular exercise multiple times a week can also be beneficial for losing fat and improving your ... and stomach ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Several multivitamins for men may contain other vitamins, minerals, herbs, or antioxidants that could be beneficial for prostate health. For example, saw palmetto and beta-sitosterol are commonly ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...