Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine’s (IOM) recommended daily dose does not provide additional health benefits, ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's (IOM) recommended daily dose does not provide additional health benefits, ...

ONE of the greatest human innovations introduced in recent times is Artificial Intelligence, which crude forms have actually been around for centuries. The recent field of AI research started in 1956 ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." Does vitamin C actually help ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most effective way humans absorb the vitamin. The study, published in the ...

DEAR MAYO CLINIC: I’ve taken up running and signed ... Even athletes often get more protein than they need without ...

Often dubbed a 'silent killer' because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies.

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

Nuts are another powerhouse of nutrition, offering an abundance of vitamins, minerals like magnesium, antioxidants, omega-3, and monounsaturated fats. They're also an excellent source of L-arginine.

Of course, regular exercise multiple times a week can also be beneficial for losing fat and improving your ... and stomach ...

We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...