The health benefits of kefir were outlined in a report published in 2016 by the Frontiers in Microbiology journal, with ...

A new study has suggested that kefir, a popular superfood, could help the body improve the metabolism of cholesterol, heal ...

Experts have suggested that superfood kefir could have a series of health benefits but some have issued caution to those who ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

Most people just buy their milk at the grocery store, where they can (currently) be assured that their milk has been ...

When beef producers consider incorporating ionophores, more typically they are added to the rations of feeder calves, ...

As a woman (and anyone with a vulva), a yeast infection is one of the most uncomfortable things we can experience. It's a ...

In most cases, this will improve once levels of B6 return to safe levels, however symptoms can persist in ... fatty acids, as ...

Master nutrition labels this Black Friday! Learn to spot healthy deals, decode ingredients, and make smarter choices while shopping.

This solo female travelers' gift guide has the best ideas for the wanderlust-filled lady in your life, from safety-oriented ...

Terracotta, or baked clay, has a natural porous texture that plays a significant role in the fermentation process. This ...