A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

a simple chair can become your best friend. These exercises are great for strengthening arms, legs, abs, and improving ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

Highlighted on October 24, it was unveiled in an SEC filing that Barra, Chair & CEO at General Motors (NYSE:GM), executed a significant transaction involving the exercise of company stock options.

This helps many patients with COPD who become breathless when lifting their arms above ... leg stands, chair yoga, and tai chi. The COPD Foundation website offers further exercise guidance for ...

I'm sure a few famous cases might pop into your mind! The latest courtroom clash grabbing headlines is between Arm and Qualcomm, two major players battling it out over chip technology. Now, for us ...

October 24, 4:30am ET: We've updated this story with statements from Arm and Qualcomm. Qualcomm is the company behind the chips found in smartphones, laptops and many other devices we use daily.

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

Here are seven chair yoga exercises, which can be practised by ... chest and release the index fingers upward. B) Raise your arms up as high as you wish – anywhere between your chest and ...